Posted inRandom Thoughts
Working out working out
When I started this journey my intent was to attack the fat on two fronts, by changing my diet and changing my activity levels. I think this blog has maybe…
Posted inWeigh-in
The Missing Weigh-Ins
It’s been a while since I have been able to post a weigh-in, but it’s not because I am avoiding it. My scales have died. I don’t know how, I…
Posted inWeigh-in
Weigh-In 17th November 2025
336.4lbs Hear me out. I’ve been M.I.A for a while because in all honesty it’s been a bloody busy time. We’ve still been going to the gym, we’ve still been…
Posted inRandom Thoughts
The Egg Whites Revelation
I LOVE eggs. I love them fried, I love them poached, I love them scrambled, I love them dippy, I love them hard boiled, I love omelettes, I love frittatas,…
Posted inWeigh-in
Weigh-In 20th October 2025
329.8lbs Down 3.7lbs, I can’t lie, I’m pretty pleased with that. So I now have just under 30lbs to go in roughly 11 weeks to be under 300lbs by the…
Posted inRandom Thoughts
Triple Recipe Drop
It’s been a while since I posted any recipes on here, but that doesn’t mean I haven’t been cooking up some low calorie (and usually high protein) magic.
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Posted inHigh Protein
Bolognese Potato Bake
A hearty meal for those cold winter nights (or any other night, it’s so yummy)
Posted inHigh Protein
Shredded Chicken Wraps
Low calorie wraps packed with protein. Have it your way.