The struggle is real. I haven't posted for a long time, and being honest, the reason is because there has been nothing good to post. I said at the start…
When I started this journey my intent was to attack the fat on two fronts, by changing my diet and changing my activity levels. I think this blog has maybe…
I LOVE eggs. I love them fried, I love them poached, I love them scrambled, I love them dippy, I love them hard boiled, I love omelettes, I love frittatas,…
It’s been a while since I posted any recipes on here, but that doesn’t mean I haven’t been cooking up some low calorie (and usually high protein) magic.
It’s been a bit of a whirlwind since Donald Duck had one of him temper tantrums, Like many people I quickly placed an order for my next pen, which was…
I just noticed that it has been 160 days since I started this blog, which is near enough 23 weeks. Initially, the main goal was to lose 170.7lbs, which would…
In the interest of keeping the blog as low calories as possible I’m not going to sugarcoat things. A lot of people are waking up today in complete turmoil, all…