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The Egg Whites Revelation
I LOVE eggs. I love them fried, I love them poached, I love them scrambled, I love them dippy, I love them hard boiled, I love omelettes, I love frittatas,…
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Triple Recipe Drop
It’s been a while since I posted any recipes on here, but that doesn’t mean I haven’t been cooking up some low calorie (and usually high protein) magic.
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The Skinny Jab Round-Up
It’s official, I am now OFF of the skinny jab. I originally intended to stay on it a bit longer than 12 weeks, but it is what it is. So…
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Goodbye Skinny Jab
It’s been a bit of a whirlwind since Donald Duck had one of him temper tantrums, Like many people I quickly placed an order for my next pen, which was…
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Progress After 23 Weeks
I just noticed that it has been 160 days since I started this blog, which is near enough 23 weeks. Initially, the main goal was to lose 170.7lbs, which would…
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Skinny Jab Sorrows
In the interest of keeping the blog as low calories as possible I’m not going to sugarcoat things. A lot of people are waking up today in complete turmoil, all…
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The Skinny Jab Saga is Over, nearly
I've never been a good sleeper, on a good night waking maybe 4 or 5 times, on a not so good night I'll see every hour on the clock. Tonight…
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Finding the Right Gym
If you’re a fellow fatty, or even if you’re not, and you find yourself limited at the gym because you’re worried about having all eyes on you, then look at what other gyms are available
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Things Are About to Get CREAMi
OK, that title may be a bit iffy, but let’s just roll with it. For those not in the know, the CREAMi is the Ninja ice cream maker. Personally I…
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The Goalpost Has Shifted
I’ve got a new goal. The main aim is of course to still get down to under 30 BMI by the time I am 40 years old, but I have…