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Saying Goodbye to ‘25
2025 was a hell of a year and I’m glad to see the back of it. A lot happened, a lot of bad, but also a lot of good. Here’s…
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Working out working out
When I started this journey my intent was to attack the fat on two fronts, by changing my diet and changing my activity levels. I think this blog has maybe…
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The Egg Whites Revelation
I LOVE eggs. I love them fried, I love them poached, I love them scrambled, I love them dippy, I love them hard boiled, I love omelettes, I love frittatas,…
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Triple Recipe Drop
It’s been a while since I posted any recipes on here, but that doesn’t mean I haven’t been cooking up some low calorie (and usually high protein) magic.
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The Skinny Jab Round-Up
It’s official, I am now OFF of the skinny jab. I originally intended to stay on it a bit longer than 12 weeks, but it is what it is. So…
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Goodbye Skinny Jab
It’s been a bit of a whirlwind since Donald Duck had one of him temper tantrums, Like many people I quickly placed an order for my next pen, which was…
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Progress After 23 Weeks
I just noticed that it has been 160 days since I started this blog, which is near enough 23 weeks. Initially, the main goal was to lose 170.7lbs, which would…
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Skinny Jab Sorrows
In the interest of keeping the blog as low calories as possible I’m not going to sugarcoat things. A lot of people are waking up today in complete turmoil, all…
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The Skinny Jab Saga is Over, nearly
I've never been a good sleeper, on a good night waking maybe 4 or 5 times, on a not so good night I'll see every hour on the clock. Tonight…
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Finding the Right Gym
If you’re a fellow fatty, or even if you’re not, and you find yourself limited at the gym because you’re worried about having all eyes on you, then look at what other gyms are available
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