381.1lbs
That’s down 5.5lbs since the last weigh-in. I don’t really have much to say about it, I’m moving in the right direction, but I feel like I could and should be doing better.
I have had some non-scale victories lately, finding that my go to clothes are now far too big, and clothes that I’ve had for ages but never worn now fit comfortably. Finding that I can wear regular brands from regular shops is awesome. Sure, there’s a hell of a long way to go, but it’s nice to know I can wear a pair of Puma shorts to the gym later rather than shorts from the fat lad shop.
I’ve now had my fourth mounjaro jab and I’ve realised that I still have work to do to make the most of it. Old habits, some that have been lifelong, are hard to break. I have to be better at listening to my body, knowing when enough is enough and not just eating for the sake of it because I’m enjoying it. I’m getting there, but like I said, there’s work to do.