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My name is Leigh and I am on a journey from 400 to fit.

The plan when it comes to exercise is simple, try to not be lazy, which we all know is easier said than done. Whilst not making excuses, I do have…

I'm going to preface this by saying, I have a bad relationship with food. I struggle with impulsivity, I struggle with portion control, I struggle with knowing when to say…

Whilst I have eaten a lot of food over the years, I am in no way, and am making no claim to be, an expert in food, nutrition, health, fitness,…