Diary

What a difference it makes waking up to a blue sky and sun shining. I have a few things to do this morning so by the time I get around…

When you feel like you’re doing all the right things it can be very tempting to step on the scales every day, just for that little endorphin rush and the…

It’s always nice when you can start the day with a non-scale win. Being the physical specimen that I am, I have a lot of clothes that I like but…

Darby was especially needy today, constantly wanting fuss and attention, playing fetch for more than an hour straight. By the time I got around to having breakfast I didn’t really…

Sunday, lazy Sunday, except we have a Darby, so no chilling in bed. Up early to sort him out and try to wake up with a cuppa, with sweeteners in…

We’ve reached the first weekend, which means getting to the gym is very unlikely and the temptations for food are even higher than usual. For example, the boys went to…

Friday is always difficult. We don’t typically go to the gym on Friday, and it’s the end of the week and we all deserve a treat. Far too often in…

Back to normal today. Face and mouth are no longer swollen, or at least not swollen enough to cause problems, it’s more just painful now from how swollen it had…

Well this hasn’t started out great. Yesterday I was showing my age, having put my back out moving boxes, then again bringing the shopping in. To say I was in…