343.4lbs
Down 5.8lbs in a week. Woohoo! I’ll be honest, it’s not been easy, but it’s also not been as hard as I thought it would be after stopping the Mounjaro. The hunger has come back, but it hasn’t been unbearable, the cravings are back but they’re manageable. I don’t want to get ahead of myself, but I’m pretty happy that using the Mounjaro as a habit breaker has done what I wanted and needed.
The first time I got weighed in 2025 was 13th January and I weighed in at 432.1lbs. Since then we have been on holiday where I gained weight, and we have had a bunch of distractions from the diet and exercise, so the weight loss hasn’t been constant, there have been ups and downs, but still, I’m 11.3lbs away from losing 100lbs in 2025.
Next up, 332.1lbs, 100lbs this calendar year would be nice, and I would love to get it done by the end of October so that I have averaged 10lbs per month. Thinking ahead, another target, maybe a little unrealistic, 300lbs by the end of the year would be amazing, to start 2026 out of the 300s would be worth a glass of bubbly on New Years Eve. It may be a bit too much in the time left this year, but there’s no point in setting easy targets, if the target is easy I’ll get lazy, I need a tough target to push myself.