Posted inDiary

Day Three

Friday is always difficult. We don’t typically go to the gym on Friday, and it’s the end of the week and we all deserve a treat. Far too often in…
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Posted inDiary

Day Two

Back to normal today. Face and mouth are no longer swollen, or at least not swollen enough to cause problems, it’s more just painful now from how swollen it had…
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Posted inDiary

Day One

Well this hasn’t started out great. Yesterday I was showing my age, having put my back out moving boxes, then again bringing the shopping in. To say I was in…
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Posted inUncategorized

Diet

I'm going to preface this by saying, I have a bad relationship with food. I struggle with impulsivity, I struggle with portion control, I struggle with knowing when to say…
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Posted inUncategorized

Disclaimer

Whilst I have eaten a lot of food over the years, I am in no way, and am making no claim to be, an expert in food, nutrition, health, fitness,…